Cardio or Strength Training, Which Comes First?
Assuming you have limited time and want to get a full body workout, should you perform cardio or strength training first? It’s a simple question, with no clear answer. Experts are split on the issue. Many reject the idea entirely, […]
Best Home Gym for Small Spaces: CXT-200 Corner Multi-Functional Trainer
The benefits of strength training are well known, but finding time to exercise is another story altogether. Having your own home gym saves time, making it easier to work out. Now, all you need to do is find the best […]
2019
TuffStuff improves Proformance Plus commercial strength line by replacing all rubber grip handles with longer-lasting knurled chrome handles. Standard color options expand to 7 choices: Custom two tone finish with (1) Charcoal Texture (2) Platinum Sparkle (3) Red Baron II (4)…
TuffStuff Dealer Spotlight: FitCorp USA, Inc.
Remaining in business for a half-century is rare, and doing so in the fitness industry is almost unheard of. Yet since 1971, TuffStuff Fitness International has remained a leader in strength equipment design and manufacturing. Today TuffStuff strength equipment is […]
Scorpion Selects RX Fitness to Lead New HQ Gym with TuffStuff Commercial Strength Equipment
Valencia-based internet marketing firm Scorpion had its status as one of the fastest-growing tech companies in North America reaffirmed, ranking 273rd on Deloitte Consulting’s Fast 500 list. Scorpion’s Fast 500 rank is no fluke, the company is also on Inc. Magazine’s […]
Combine Cardio & Strength Training to Achieve Your Weight Loss Goals
If you want to lose weight, you’re cutting your weight loss potential by not lifting weights. Cardio wears the crown when it comes to shedding pounds. Just take a look at the size and physiques of runners and aerobics instructors. […]
Cathy LeFrançois’ 6 Benefits of Circuit Training
Results from exercise and strength training take time. Typically 4 to 6 weeks of regular, consistent exercise is required to actually gain strength, stamina and start to see results in terms of dropping sizes or shedding pounds. However, you can increase your workout […]
TuffStuff Dealer Spotlight: RX Fitness Equipment
TuffStuff Fitness International is honored to have a loyal dealer network that stretches across the globe. Included in our family of dealers is Tim Adams, a passionate health and fitness enthusiast with more than three decades of industry experience. From […]
Evolution Olympic Bench with Safety Stoppers
Known for quality and durability, TuffStuff's Evolution Olympic Bench (COB-400) is a heavyweight flat press bench with a built-in triple gun rack to allow multiple racking height options. The adjustable safety stoppers can easily be positioned to allow a full range of motion. Designed to support a maximum weight of 800 lbs / 363 kgs.
- Triple gun rack allows multiple racking height options
- Adjustable safety stoppers enable a full range of motion
- 11-gauge welded construction with premium grade naugahyde upholstery
- Optional accessories: olympic bar and weight plates sold separately
- Home Lifetime Warranty and Light Commercial Warranty